Can’t miss a workout while you are on vacation? CrossFit Outer Banks is your stop for deadlifts, box jumps, burpees, pull ups and all your favorite Crossfit routines!  Daily, weekly or monthly gym memberships are available, as well as punch cards for 10 classes. Membership includes access to the gym 24-hours a day, seven days a week! If you prefer to work out on your own, you can also purchase guest gym usage by the day or week.

Trainer and Owner of CrossFit Outer Banks, Tracey Maurice, will put you through a challenging workout routine that will get you strong and sculpted. Tracy is an ex-gymnast, tri-athlete, and volleyball competitor with several years of experience as a Certified Instructor. Her gym is large, air-conditioned and offers an extensive selection of equipment and machines.

Sample daily routines are the “Fran,” which includes thrusters and pull ups, or the “Sweet 16,” which includes a parking lot run, push ups, pull ups, box jumps, sit ups, body squats, rows and burpees. All Crossfit training classes last approximately one hour.

The gym offers something for every level of fitness. In addition to a daily schedule of classes, Crossfit Outer Banks offers an introductory program, a 12-week program and personal training options for reaching your fitness goals.

Special rates are available in the summer for students. During the summer, a special “Kids Club” is offered for children ages 5-12.

Call or check the Crossfit Outer Banks website for current class schedule.


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Kill Devil Hills
252-441-7400
Hours
*Off-season hours may vary*
Call 252-441-7400 for current hours.
  • Monday12:00am-12:00am
  • Tuesday12:00am-12:00am
  • Wednesday12:00am-12:00am
  • Thursday12:00am-12:00am
  • Friday12:00am-12:00am
  • Saturday12:00am-12:00am
  • Sunday12:00am-12:00am
Categories
Coastal Life
Awful Arthur's Oyster Bar

Awful Arthur's Oyster Bar

Welcome to the home of the happy oyster where for over 35 years the oyster has been our world. The Outer Banks only authentic oyster bar is the place to enjoy sensational fare from the sea washed down with your favorite brew or cocktail. We serve by the peck, pound, and dozen, raw or steamed to perfection. Kicked back casual, down to earth friendly staff, and reasonable prices make Awful Arthur’s Oyster Bar the all-time favorite of locals and travelers alike.

The idea wasn’t to set out and establish a new concept restaurant on the Outer Banks, but that’s exactly what Awful Arthur’s owner Jo Whitehead and her late husband, Jay, accomplished more than 35 years ago when they opened the area’s first authentic oyster bar.

 

Awful Arthur’s opened in May 1984 on the Outer Banks. “We embraced the concept of an authentic copper top bar with the idea of it being a major drawing card and it still is,” explains Whitehead. “I get oysters wherever they are local. We follow the warm waters.” 

 

Just across from the ocean, in Kill Devil Hills, oyster season is year-round at Awful Arthur’s. Diners can take a seat at the copper-topped bar to observe the staff shucking oysters, served raw or steamed, along with shrimp, crab legs and clams all steamed to perfection. 

 

It’s not just the raw bar that’s earned Awful Arthur’s both local and national recognition, including being named one of America’s greatest oyster bars by Coastal Living magazine. The restaurant is a seafood-lover’s paradise, offering the freshest catches available.